<![CDATA[Vanguard - ECT RSS]]> http://www.usavanguard.com/se/vanguard-ect-rss-1.118320 Mon, 6 Sep 2010 10:34:19 -0400 en <![CDATA[Song Titles of a Life:]]> http://www.usavanguard.com/etc/song-titles-of-a-life-1.154902

By: A Commemorative Poem By Lamichael Kirksey


The Way You Make Me Feel gives me Butterflies and this good feeling of knowing You Are Not Alone As I look at the Man in the Mirror, I also find that I'm not that Stranger in Moscow I can Remember the Time when I was Bad and Danger...

]]> Wed, 22 Jul 2009 20:27:38 -0400 1.154902 The Way You Make Me Feel gives me Butterflies and this good feeling of knowing You Are Not Alone As I look at the Man in the Mirror, I also find that I'm not that Stranger in Moscow I can Remember the Time when I was Bad and Danger...]]> A Commemorative Poem By Lamichael Kirksey Etc <![CDATA[Healthy Living: Stress Is Making You Sick]]> http://www.usavanguard.com/etc/healthy-living-stress-is-making-you-sick-1.154901

By: Devi Sampat / Features Writer


Stress - a word that no one can clearly define because, frankly, he or she is too stressed thinking about it. An attempt to give the word meaning became very humorous when stress was typed into a trusty old Google search. The results we...

]]> Wed, 22 Jul 2009 20:26:06 -0400 1.154901 Stress - a word that no one can clearly define because, frankly, he or she is too stressed thinking about it. An attempt to give the word meaning became very humorous when stress was typed into a trusty old Google search. The results we...]]> Devi Sampat / Features Writer Etc <![CDATA[Ask Vonnie York]]> http://www.usavanguard.com/etc/ask-vonnie-york-1.154900

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Why are there always six-plus open/available parking spots for teachers when students (me) are literally forced to drive around waiting for another student to move? I pay fees/tuition to attend USA. College is a business, which makes me,...

]]> Wed, 22 Jul 2009 20:24:22 -0400 1.154900 Why are there always six-plus open/available parking spots for teachers when students (me) are literally forced to drive around waiting for another student to move? I pay fees/tuition to attend USA. College is a business, which makes me,...]]>

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Etc <![CDATA[Recipes Low in Cost, Calories, Cook Time]]> http://www.usavanguard.com/etc/recipes-low-in-cost-calories-cook-time-1.154898

By: Sean Delcambre / Staff Writer

Porta-Pizzas

Ingredients: 　 　 4 large mushroom caps Balsamic vinegar Extra-virgin olive oil Fresh goat cheese 7 Roma tomatoes 2 limes Half bushel of cilantro 1 clove garlic Half of a red onion Salt and pepper 　 　 Directions: 　 　 Dic...

]]> Wed, 22 Jul 2009 20:22:38 -0400 1.154898 Ingredients: 　 　 4 large mushroom caps Balsamic vinegar Extra-virgin olive oil Fresh goat cheese 7 Roma tomatoes 2 limes Half bushel of cilantro 1 clove garlic Half of a red onion Salt and pepper 　 　 Directions: 　 　 Dic...]]> Sean Delcambre / Staff Writer Etc <![CDATA[In These Tough Economic Times]]> http://www.usavanguard.com/etc/in-these-tough-economic-times-1.154897

By: Danielle Moten / Staff Writer

Summer Fun On A Budget

Summer. A wonderful six-letter word that makes the sleep deprivation and caffeine-induced jitters of finals all seem worth it, but the idea of summer can be daunting with expensive, fuel-burning trips to the beach or the even more expen...

]]> Wed, 22 Jul 2009 20:19:32 -0400 1.154897 Summer. A wonderful six-letter word that makes the sleep deprivation and caffeine-induced jitters of finals all seem worth it, but the idea of summer can be daunting with expensive, fuel-burning trips to the beach or the even more expen...]]> Danielle Moten / Staff Writer Etc <![CDATA[Meet Former Housing Head Joe Green]]> http://www.usavanguard.com/etc/meet-former-housing-head-joe-green-1.154896

By: Devi Sampat / Features Writer


While University of South Alabama's Director of Housing Joe Green officially retired from his position as of June 1, 2009, he says he will never really forget the memories that have allowed him to feel part of the University family. I o...

]]> Wed, 22 Jul 2009 20:17:44 -0400 1.154896 While University of South Alabama's Director of Housing Joe Green officially retired from his position as of June 1, 2009, he says he will never really forget the memories that have allowed him to feel part of the University family. I o...]]> Devi Sampat / Features Writer Etc <![CDATA[Parapsychological and Supernatural Investigations]]> http://www.usavanguard.com/etc/parapsychological-and-supernatural-investigations-1.154895

By: Patrick Senn / Opinion Editor & Travis Brewer / Staff Writer

Seaman's Bethel Honors Center

On April 30 of this year, Prince of Peace Baptist Church in Philadelphia, Penn., a building originally constructed as a school, burned to the ground due to faulty electrical wiring in the basement. If the congregants were interviewed, th...

]]> Wed, 22 Jul 2009 20:16:26 -0400 1.154895 On April 30 of this year, Prince of Peace Baptist Church in Philadelphia, Penn., a building originally constructed as a school, burned to the ground due to faulty electrical wiring in the basement. If the congregants were interviewed, th...]]> Patrick Senn / Opinion Editor and Travis Brewer / Staff Writer Etc <![CDATA[And the Plot Thickens...]]> http://www.usavanguard.com/etc/and-the-plot-thickens-1.154894

By: Amy Brown / Etc Editor

'Potter Heads' Cause Mayhem, Civilian Unrest

With the sixth Harry Potter film, Harry Potter and the Half-Blood Prince, fast approaching, fans of the film are finding it harder and harder to hide their addiction to the popular franchise. Fans of Harry Potter, or Potter Heads as the...

]]> Wed, 22 Jul 2009 20:14:36 -0400 1.154894 With the sixth Harry Potter film, Harry Potter and the Half-Blood Prince, fast approaching, fans of the film are finding it harder and harder to hide their addiction to the popular franchise. Fans of Harry Potter, or Potter Heads as the...]]> Amy Brown / Etc Editor Etc